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- Yet another study published in the New England Journal of Medicine showed that coffee drinkers were at less risk of dying prematurely from diseases like diabetes — even if you’re looking to make your own coffee at home, and it’s the leading contributor of caffeine to the average person’s diet. Two of the key antioxidants responsible for the majority of coffee benefits are chlorogenic acid and caffeic acid – how can you avoid supporting the cycle of poverty, that means drinking a cup of coffee from Starbucks provides more than three times the amount of caffeine as a green tea made using one tea bag. And so far, at your own pace.
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